Blog posts by Matthew Weston

Matt is a Freelance Writer and Travel Blogger. He also creates editorial and video content for UNILAD. Previously worked for the International Business Times and the BBC's Newsnight.

Top tips to avoid jet lag

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One of the worst things about coming back from a nice trip is jet lag. That sluggish feeling is common after entering a country with a completely different timezone. However, many people claim to have

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